Meditation
“If there is a path to go to oneself, that is silence (…).” Dominican Brothers Sentences from silence (in Spanish)
Meditation is a discipline that works at an holistic level. The experience that emerges from our bodies when we are in meditation possesses within the ability to locate us here and now with a piercing realism. This contact-making experience becomes a fundamental practice on the way to other types of insights and/or revelations
If you want to learn to meditate, please, contact me. You are also wellcome in our meditation group at CIMDE on Friday evenings